What People are Saying
The TRE class was life changing. I went in feeling anxious and depressed due to very challenging life circumstances. I left 1&1/2 hours later feeling freer and happier than I've felt in several years. Now, it's weeks later and I continue to feel great. Anxiety and depression seem to be behind me. Thank you Nan! ~ Elena D.
I'm so grateful to have been in your workshop yesterday. Life's been pretty crazy lately and though I wasn't sure I'd be able to handle it all, you put me at ease right away. I felt both free to be and well-cared for at the same time. Bonus: best night's rest I've had in years! - Suzanne C
"..such a great session today. The pain in by back was going to make me miss today's meeting but I'm glad I went as I must have shaken it out of me somehow. It's gone now." - Margaret
"I can't believe something so simple, with virtually no physical impact, can relieve tension the way this TRE class did. I’m sold!” ~ Terry M
"Nan Ayers' TRE workshop is a must for anybody experiencing anxiety or stress on any level. In the relaxed environment, I felt very comfortable working on my own body while in the company of others."